A lack of body confidence and distorted body image can affect our sex-lives, as we may avoid being intimate with our partner or have lower libidos. Find out how body confidence affects sex-lives, why you might be feeling a certain way about your body, genital appearance and how to prevent poor body confidence affecting your sex-life.

What is an orgasm? An orgasm happens at the height of sexual arousal, leading to intense pleasure and a release of physical tension. Find out how to have one, the benefits to having an orgasm and why you might be finding having an orgasm difficult.

How does sex affect your mental health? Sex produces many feel-good hormones that are responsible for improving mood, lowering stress and decreasing anxiety but do you know the science behind them? Here are 5 scientifically-proven mental health benefits to having sex (not that you need a reason).