To celebrate the return of our internal condoms, we thought we’d find out more about internal condoms; what they do, the benefits of wearing one, some frequently asked questions as well as how to insert an internal condom.

World Aids Day falls on 1st December and is an opportunity to unite in the fight against HIV. Find out why World Aids Day is important, what is HIV and AIDS, how to test for HIV, what is viral load and being undetectable, myths that are usually related to HIV and how you can support World Aids Day this year.

It’s that time of year again; the month of November where we celebrate Men’s Health Awareness Month. This month we are focussing on the vital topic of men’s sexual performance - here are five of our favourite ways to improve sexual performance.