With International Women’s Day fast approaching on March 8th - we thought we’d explore how we can increase our own sexual empowerment, tackle a few sexual inequality myths as well as find out how we can protect our own sexual health as women.

Looking to increase passion this Valentine’s Day? For many couples, having a satisfying sex-life is an important part of their relationship but with a chaotic or busy life, we can end up with a sex-life that feels comfortable and familiar but not necessarily exciting. With this in mind, here’s 5 ways to increase more passion this Valentine’s Day.

STIQ day is celebrated on the 14th January every year – two weeks after the festive season. Find out why you need a sexual health check-up, why Black ethnicity and gay, bisexual and men who have sex with men have the highest sexual health needs and how to protect yourself from catching a sexually transmitted infection.