Foreplay is a great way to heighten sexual arousal, intimacy and pleasure in your sex-life. Find out what foreplay is, why foreplay is important, types of foreplay techniques, what to do if you don’t like what your partner is doing and some important tips on how to improve foreplay in your sex-life.

Do you know the difference between a medical and cosmetic lubricant? Find out about the benefits of using a medical lubricant vs a cosmetic lubricant, what a paraben-free lubricant is and the role osmolality plays in your vagina tissue.

Condoms are one of the only contraceptives that are triple-protected; they reduce the risk of unintended pregnancy, sexually transmitted infections and HIV. Despite their effectiveness, they can occasionally break - here are 4 common reasons why condoms may break, so you can minimize this risk and maintain safer-sex practices.