Sexual Health Advice

From contraception tips to STI facts and everything in between, we break it all down in a friendly, no-judgment zone. Whether you're looking for answers, advice, or just curious, we've got you covered.


Navigating the Vaginal Changes of Menopause: What You Need to Know

Navigating the Vaginal Changes of Menopause: What You Need to Know

Menopause occurs between the ages of 45 and 55 (the average age in the UK is 51) and marks the end of a woman’s periods. Find out what vagina changes...

Navigating the Vaginal Changes of Menopause: What You Need to Know

Menopause occurs between the ages of 45 and 55 (the average age in the UK is 51) and marks the end of a woman’s periods. Find out what vagina changes...

The Importance of Sexual Health: Why it Matters

The Importance of Sexual Health: Why it Matters

Sexual health is an important part of who we are, yet it’s not always a topic that’s talked about openly. Therefore, let’s explore what sexual health is, how sexual health...

The Importance of Sexual Health: Why it Matters

Sexual health is an important part of who we are, yet it’s not always a topic that’s talked about openly. Therefore, let’s explore what sexual health is, how sexual health...

STI Awareness and the Importance of Regular Testing

STI Awareness and the Importance of Regular Testing

Sexually transmitted infections (STIs) affect millions of individuals every year, with the UK Health Security Agency reporting 401,800 diagnoses of new STI’s. Let’s explore why testing for STIs is important,...

STI Awareness and the Importance of Regular Testing

Sexually transmitted infections (STIs) affect millions of individuals every year, with the UK Health Security Agency reporting 401,800 diagnoses of new STI’s. Let’s explore why testing for STIs is important,...

Sexual Health and Chronic Illness: Managing Sexual Challenges and Maintaining Intimacy

Sexual Health and Chronic Illness: Managing Sexual Challenges and Maintaining Intimacy

Chronic illness, such as; diabetes, crohn’s disease and multiple sclerosis affect millions of people worldwide, often impacting on our sex lives. Here’s how chronic illness affects our sex-life, five ways...

Sexual Health and Chronic Illness: Managing Sexual Challenges and Maintaining Intimacy

Chronic illness, such as; diabetes, crohn’s disease and multiple sclerosis affect millions of people worldwide, often impacting on our sex lives. Here’s how chronic illness affects our sex-life, five ways...

A Sexual Health Guide for Men over 50

A Sexual Health Guide for Men over 50

Men’s sexual health is an important but often overlooked aspect of overall wellbeing -especially for those aged 50 and above. Let’s explore men’s sexual health and some common sexual health...

A Sexual Health Guide for Men over 50

Men’s sexual health is an important but often overlooked aspect of overall wellbeing -especially for those aged 50 and above. Let’s explore men’s sexual health and some common sexual health...

7 Common Misconceptions about Contraception

7 Common Misconceptions about Contraception

Contraception has revolutionised our lives, offering control over pregnancy timing and menstrual cycles. With so much information available about contraception and sexual health, it can be difficult to know what's...

7 Common Misconceptions about Contraception

Contraception has revolutionised our lives, offering control over pregnancy timing and menstrual cycles. With so much information available about contraception and sexual health, it can be difficult to know what's...