STIQ day is celebrated on the 14th January every year – two weeks after the festive season. Find out why you need a sexual health check-up, why Black ethnicity and gay, bisexual and men who have sex with men have the highest sexual health needs and how to protect yourself from catching a sexually transmitted infection.

To celebrate the return of our internal condoms, we thought we’d find out more about internal condoms; what they do, the benefits of wearing one, some frequently asked questions as well as how to insert an internal condom.

World Aids Day falls on 1st December and is an opportunity to unite in the fight against HIV. Find out why World Aids Day is important, what is HIV and AIDS, how to test for HIV, what is viral load and being undetectable, myths that are usually related to HIV and how you can support World Aids Day this year.